If you want to try all the keto ice cream you can handle, opt for Nick's Swedish Best Sellers Variety Pack Ice Cream. Net Carbs: 7 grams | Serving Size: 0.66 cup/100 grams | Calories Per Serving: 70 They are all low in carbohydrates, high in protein, and keto-friendly, so you can indulge to your heart's content. The wide variety of flavors will appeal to just about everyone-from Cookies & Cream to Peanut Butter Cup to Salted Caramel, you can’t go wrong. But, as noted on their website, “It'll probably just taste like delicious ice cream to you.” They use a variety of natural sweeteners like allulose, monk fruit, stevia, birch sugar/xylitol, erythritol, and chicory root fiber in their products. Nick's now produces not only keto-friendly ice cream by the pint, but also snack bars, ice cream sandwiches, bundles for those who can’t pick just one flavor, and vegan ice cream. According to Nick's, “N!CK’s is all about finding creative solutions through science to make the world a better, healthier place.” After getting his health back under control, he recognized a need in the market for tastier snacks that were also healthy.
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N!CK'S is a Swedish company run by Niclas “Nick” Luthman, who was diagnosed as pre-diabetic in 2014, according to the brand’s website. Enjoy! You can save this recipe or any recipe you ♥ to your Yummly collection.What do buyers say? 74% of 200+ Amazon reviewers rated this product 4 stars or above. Or, you can use double cream + water, although this will add a truck load of calories to what is otherwise a fairly low calorie treat. But if you wish to reduce carbohydrates further, you can use a nut milk, coconut milk (the drinking type from a carton – not the canned variety). Because it has no lactose, this milk is very low carb, so it’s absolutely fine as a keto and low-carb option. I used Arla Lactose-Free Whole Milk (available in all UK supermarkets) as I didn’t want nut flavours to spoil the authenticity of my Sugar Free & Keto Classic Crème Caramel. Check out the recipe and you’ll find out what it is.įor the crème of my Sugar Free & Keto Classic Crème Caramel, you need 2 large eggs, milk, sweetener and vanilla extract. If you’re feeling a bit lazy, or you want to save time, or you can’t get allulose and you don’t fancy the erythritol compromise, I have a great hack for you. Not everyone reacts the same to sugar alcohols.
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I suppose you could try and see how it goes. I know many people like xylitol, but it isn’t something I bake with because I tried it a few times and on each occasion it gave me horrific gastric distress, so I wouldn’t know how it might behave when making caramel. The new sweetener is an allulose blend (link in recipe). That had never happened with other keto-friendly sweeteners. So special, in fact, that I made another identical batch. So I decided to remake the caramel, this time adding a bit of butter and a little cream to increase its viscosity, hoping for a better result.īingo! Beautiful deep colour, sugar-like flavour, silky smooth, and ZERO after-taste or odd mouth sensation.
SUGAR FREE RULER FOOD MICE CREAM PLUS
No idea why this separation had occurred, but I wasn’t happy! On the plus side, there was no grittiness from crystallisation and the taste was spot on. A very watery caramel gushed out, and there was a thin, very hard disc of caramel stuck to the bottom of the ramekins. The second attempt was with a new sweetener that had just arrived all the way from the U.S. But, as expected, it crystallised and left that familiar ‘fresh’ sensation in my mouth.
SUGAR FREE RULER FOOD MICE CREAM HOW TO
How To Make Sugar Free & Keto Classic Crème Caramelįirstly, you need to make the classic caramel, which is usually just sugar and water. Not to be confused with baked custard or modern flan, which are much more dense and creamy. I must point out that this is my keto take on the classic French Crème au Caramel, which has a light, delicate texture. When a much loved dessert becomes super-healthy too, how can anyone resist? It tastes so authentic it is literally impossible to guess that it’s low-carb and sugar-less. And you can even make it dairy-free if that’s your choice. So if you want to turn this into a 1g net carbs dessert – you can. Including a ‘cheat’ option for the caramel. I have a few possible variations in the recipe too.